First Take: Crossfit KBC

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What’s a First Take?

We’re taking the guess work and fear out of trying something new by trying it first (new to us too!).  In First Take we’ll report the who, what, when, where, why and how do we not make a fool of ourself.  If it …

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Spinal Surgery Patient to Fitness Instructor

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Amy Litman is a High Fitness Instructor and Pilates and Bounce (Trampoline) Instructor at The Beyond Studios.  She lives in Clovis, Ca with her husband and two sons. Amy took control of her spinal health in 2011 and remains an active part of the Central Valley fitness community.

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First Take: True Rest Float Spa

By Posted on 0 3 m read 42 views

What’s a First Take?

We’re taking the guess work and fear out of trying something new by trying it first (new to us too!).  

In First Take we’ll report the who, what, when, where, why and how do I not make a fool of myself.  If it sounds like a …

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July 18, 2019
  • JAM Session

    July 18, 2019  6:00 pm - 7:00 pm
    BEYOND Pilates Clovis, 950 Herndon Ave #109, Clovis, CA 93612, USA

    Instructors listed: please come prepared with a full class minus the rebounder to share and get feedback.
    Existing instructors and Trainees will be available to practice with and offer feedback and suggestions.

    See more details