All Posts By Valley Sweat Life

Behind The Scenes: COIL Yoga with Katie Flinn

By Posted on 0 5 m read 15 views

Katie Flinn, Owner of COIL Yoga is a fearless mother, wife to her soul mate and a daughter to the “best mom ever.”  Katie believes we strive to find peace in our days, contentment in our bodies, and satisfaction with the work we do in the world to make a difference.  When she’s …

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Spinning Into Control: Exercise and Anxiety by Ashley McBride

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Ashley McBride is a College Career Counselor by day, wife to her best friend Sean, and Mom to a tiny poodle named Margot.  A Central Valley Native, she’s an avid indoor cyclist who loves to cook, laugh, gather friends and has a secret dream of being a stand up comedian.  She hopes that …

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Behind The Scenes: FitnessSocial with Melissa Oberti & Dina Juve

By Posted on 0 6 m read 63 views

Melissa Oberti and Dina Juve started FitnessSocial in 2012.  Specializing in Kettlebells and TRX, FitnessSocial brings together support and fitness with small group classes and one-on-one training in a boutique environment.

 

Tell Us a little about yourself, your business, how you sweat and …

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Behind The Scenes: HIGH Fitness with Co-Creator Emily Nelson

By Posted on 0 4 m read 136 views

Take a Behind the Scenes look into HIGH Fitness with co-owner/creator Emily Nelson.  HIGH has taken the Central Valley by storm with popular tunes, killer moves and the catch phrase “aerobics is back!”  This mother of three and business owner is traveling to Fresno for a one-night-only Halloween HIGH …

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A Day In The Life: Travis Birchfield

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Travis Birchfield is an Indoor Cycling Instructor at Cyclebar in Fresno and Clovis.  He’s from Clovis, Ca and is married to his high school sweatheart Valerie.  He grew up in athletics with a passion for body building.  After multiple injuries and shoulder surgery, he needed an alternative and found indoor …

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