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The best part of life is connecting with people and we think there’s some pretty great people in the Central Valley.

Here you’ll find profiles of some of those people and opportunities to try something new, healthy and fun together.

Behind the Scenes: Nayantara Rodrigues from Namaste for Compassion

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Nayantara Rodrigues, M.S., LMFT, YTT 200

Nayantara Rodrigues is a licensed Marriage and Family Therapist, an adjunct professor, a yoga instructor at Four Corners Yoga and the CEO of Namaste for Compassion (NFC).  NFC is a non profit that provides free yoga to underserved communities.  “We are passionate about …

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My experience as a lululemon Ambassador

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My Experience as a lululemon Ambassador

By Heather McCann

 

Ambassador Invitation at Ride54

In August of 2017, a group of friends from lululemon sat in the back row of a cycling class I was leading.  I was …

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Behind The Scenes: COIL Yoga with Katie Flinn

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Katie Flinn, Owner of COIL Yoga is a fearless mother, wife to her soul mate and a daughter to the “best mom ever.”  Katie believes we strive to find peace in our days, contentment in our bodies, and satisfaction with the work we do in the world to make a difference.  When she’s …

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First Take: Coil Yoga

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First Take:  COIL Yoga by Ashley McBride

When I think about yoga I think about deep breathing, stretching and peacefulness.  When I was told I’d be attending a class with a premiere Yogi I thought about BooBoo and picnic baskets. Because I’m a grown up. 

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Spinning Into Control: Exercise and Anxiety by Ashley McBride

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Ashley McBride is a College Career Counselor by day, wife to her best friend Sean, and Mom to a tiny poodle named Margot.  A Central Valley Native, she’s an avid indoor cyclist who loves to cook, laugh, gather friends and has a secret dream of being a stand up comedian.  She hopes that …

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A Day In The Sweat Life: Christine Rose Brown

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Christine Rose Brown is a Yoga and Inferno Hot Pilates teacher at Blue Moon Yoga Fresno and Clovis.  Christine played volleyball through college and was a runner before she found yoga.  Her journey with yoga began 10 years ago when she tried a hot yoga class with a …

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