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Behind The Scenes: COIL Yoga with Katie Flinn

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Katie Flinn, Owner of COIL Yoga is a fearless mother, wife to her soul mate and a daughter to the “best mom ever.”  Katie believes we strive to find peace in our days, contentment in our bodies, and satisfaction with the work we do in the world to make a difference.  When she’s …

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First Take: Coil Yoga

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First Take:  COIL Yoga by Ashley McBride

When I think about yoga I think about deep breathing, stretching and peacefulness.  When I was told I’d be attending a class with a premiere Yogi I thought about BooBoo and picnic baskets. Because I’m a grown up. 

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Spinning Into Control: Exercise and Anxiety by Ashley McBride

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Ashley McBride is a College Career Counselor by day, wife to her best friend Sean, and Mom to a tiny poodle named Margot.  A Central Valley Native, she’s an avid indoor cyclist who loves to cook, laugh, gather friends and has a secret dream of being a stand up comedian.  She hopes that …

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A Day In The Sweat Life: Christine Rose Brown

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Christine Rose Brown is a Yoga and Inferno Hot Pilates teacher at Blue Moon Yoga Fresno and Clovis.  Christine played volleyball through college and was a runner before she found yoga.  Her journey with yoga began 10 years ago when she tried a hot yoga class with a …

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Behind The Scenes: Cyclebar with Rachael Orlando

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Rachael Orlando is a mom to two children, a wife to Peter, a commercial real estate agent, entrepreneur and, along with her husband, owner of Cyclebar Fresno and Clovis.  You can find her sweating in an indoor cycling class or enjoying cooking and traveling on her days off. …

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Behind the Scenes: Old Town Yoga with Desiree Heckman

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Desiree Heckman is a yoga teacher and the owner of Old Town Yoga in Clovis, Ca.  She graduated from Fresno State with a B.S. in Psychology and a M.S. in Counseling.  When she is not practicing yoga, you can find her enjoying time with her husband and two young children.

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