First Take: Coil Yoga

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First Take:  COIL Yoga by Ashley McBride

When I think about yoga I think about deep breathing, stretching and peacefulness.  When I was told I’d be attending a class with a premiere Yogi I thought about BooBoo and picnic baskets. Because I’m a grown up. 

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Spinning Into Control: Exercise and Anxiety by Ashley McBride

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Ashley McBride is a College Career Counselor by day, wife to her best friend Sean, and Mom to a tiny poodle named Margot.  A Central Valley Native, she’s an avid indoor cyclist who loves to cook, laugh, gather friends and has a secret dream of being a stand up comedian.  She hopes that …

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A Day In The Sweat Life: Christine Rose Brown

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Christine Rose Brown is a Yoga and Inferno Hot Pilates teacher at Blue Moon Yoga Fresno and Clovis.  Christine played volleyball through college and was a runner before she found yoga.  Her journey with yoga began 10 years ago when she tried a hot yoga class with a …

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Nothing from August 10, 2020 to August 16, 2020.