Tag Archives run

First Take: Sierra Challenge Express Running Club

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Coach Ray’s Top Tips

for a Successful Run Club

1.  Dream big.

2.  Keep it simple

3.  Water is the staff of life.

4.  Your best effort is all I ask.

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A Day In The Life: Stephanie Ormond

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Stephanie Ormond is an avid runner, completing over 13 half marathons and 6 marathons.  She has gained thousands of Instagram fans by sharing her cross training schedule, runs and enduring sense of humor.

 

Tell Us about yourself, how you sweat and what you do when you’re not …

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